How to build a strong immune
to: Colds, Infections, Inflammations The Magic of Vitamin B5 by Allan Wohrnitz
- Immune - having high resistance to disease; free, exempt.
a group of body organs that together perform one or more vital functions
Immune capability is the body's ability to eliminate
harmful substances (before they eliminate us).
It is the body's ability to
The objective of the immune
system is to enable the body to become impervious to any forms of attacks by way
of harmful bacteria, viruses, parasites, allergens (undigested foods in the
blood), toxins and poisons as well as the effects of stress. Therefore the
immune system needs to be built up so it can be ready to fight and make the
invaders unable to do the damage they have been designed to do.
Today we live in an environment
where we are surrounded by over 70 000 toxins (mostly man made) and where our
foods are poor in the essential nutrients that will keep us healthy and well.
Those toxins are known to attack our immune systems and produce the symptoms of
AIDS, heart diseases, diabetes and cancer. It results in depression,
hyperactivity, tiredness, lack of energy and ageing at a depressing speed. Add
stress to our lives and the immune system takes a faster dive.
How the immune system is built:
Marrow it produces the blood cells (white
White Blood Cells
three main types of immune cells found in the blood and lymphatic system, the
are known as the B- Cells, T- Cells and Phagocytes.
an immune system cell which targets specific invaders, including allergens and
an immune system cell under the command of the thymus gland and trained to
detect or recognize cancer cells and viruses to destroy them
a toxin - a protein or carbohydrate when introduced in the body stimulates the
production of an antibody.
a protein solution produced by the white blood cells that combine specifically
with antigens and neutralize toxins, glue together bacteria, viruses, cells or
undigested foods and make solid any toxins that are in solution form. The
toxins, bacteria and viruses being made ineffective are now ready to be engulfed
Phagocyte a cell that engulfs (eats) foreign material and
consumes foreign debris and foreign bodies. Phagocytes eat up cells that have
been identified and marked by the B-Cells and T-Cells through the use of their
antibodies. (phago = eat, cyte = cell)
an organ in the upper chest cavity in humans. It functions as an endocrine
gland producing the hormone thymosin which stimulates the activity of the
T-Cells. It trains up immune cells and provides hormones that enables the immune
cells to produce antibodies. The B-cells and T -cells break down due to the
decreasing power and size of the thymus gland.
a gland that produces the growth hormone necessary to the proper functioning
of the thymus gland.
a channel of vessels which collects fluids (waste products and proteins) from
tissues (not cells) back to the blood circulatory system. It connects to the
large veins near the heart. It consists of a fluid called lymph (produced in the
liver) which carries waste and proteins which couldn't be collected by the blood
vessels at cellular level. The lymph flows through the lymph nodes which
purifies the lymph. White blood cells are present in the lymph nodes and harmful
bacteria get destroyed in those nodes.
Lymph Nodes tonsils, adenoids; nodes are also concentrated in
the neck, armpit, elbows and groin. When the body is fighting an infection, the
lymph nodes normally swell, which shows an increased activity of the white blood
it produces stomach acid that destroys bacteria and viruses entering through
the foods we eat. Digestive enzymes in the intestines digest bacteria. The
mucous membrane of the digestive system also traps bacteria and destroys and
has a large presence of phagocytes which ingest bacteria, viruses and other foregn particles.
The adrenal glands produce cortisone based hormones that have
anti-inflammatory functions. When under stress, vitamin B5, Vitamin C and other
B Vitamins are used up and when no longer available, anti-inflammatory hormones
are no longer produced. The adrenal galnds can also shrivel and not function as
a result of stress. This condition will allow infections and inflammations to
continue spreading and are no longer held in check for the immune system to get
rid of it.
Your immune system will work
efficiently when the bone marrow is supplied the necessary nutrients to build
new blood cells and when those new cells are maintained and kept from attack.
The immune cells need to be provided the necessary vitamins and minerals so they
can function fully. The cells are built of natural oils and those oils are
easily attacked by toxins, commonly known as free radicals. The cell walls are
protected by specific nutrients and substances made by the body. The cell walls
of the whole body (muscle cells, white blood cells, red blood cells, glands,
etc.) need to be built with exact nutrients supplied by the right foods so they
can receive the correct amount of oxygen and glucose to provide energy for the
body and to fight the invaders (toxins, bacteria, viruses, allergens, etc.). An
inadequate supply of glucose and oxygen entering the cells because the walls are
damaged or hard or destroyed will create the effects of tiredness. This is an
indicator that your white blood cells and phagocytes will not be functioning and
might even be eaten up and destroyed the the very bacteria, parasites and
viruses it is designed to destroy.
The objective of building a
strong immune system is to make a large army of white blood cells and phagocytes
so they are always bigger in number than the harmful bacteria, viruses,
parasites and toxins that enter the body. Also have an abundance of antioxidants
present to counteract any free radicals (see article on Free Radicals and
Antioxidants by Allan Wohrnitz - e mail to firstname.lastname@example.org for a copy of the article)
Viruses can only grow within a
cell. They have to penetrate the cell wall before entering. If you make the cell
walls strong and well built and make the surroundings of the cells (tissues)
strong, the viruses will not be able to travel from one cell to the other to
multiply. This gives you time to help the body produce its army of immune cells
and to then eat up the virus trapped in the cell or within the tissues.
The cure for any disease
Illness manifests itself when the
immune system of our bodies is not functioning properly. The way to build a
powerful immune system is to live a healthy lifestyle and eat a healthy diet.
A strong immune system will
protect one against any infectious disease.
The cause of all disease lies in
the life and habits of the individual, and when the body is sick, it will
cure itself if the correct conditions are provided.
The doctor of the future will
give no medicine, but rather will interest his patients in the care of the human
frame through lifestyle and diet and in the cause and prevention of disease.
Nature, if given
the opportunity is always the greatest healer. It is the physician's role to
assist in this healing, to play a supporting role. - Henry Bieler, MD
Supplements to build the ultimate immune system
- The first step is to stop any viruses, bacteria, parasites and worms from
functioning. This is normally achieved with the use of herbs.
- Astra Life
- In order to
remove the viruses, bacteria, parasites and worms, the immune system needs to be
built up. This is achieved with a good quality protein together with vitamins,
minerals and essential fatty acids. Normally a sick person recovering or a
person under stress has a poor digestive system. It would be recommended the
person takes his proteins with a good digestive enzyme or takes a pre-digested
protein powder with enzymes in it. Supplements of vitamins and minerals that are
enzyme active is highly recommended
- Max-Up Whey protein powders
- Max-Up MV3000, an enzyme active multivitamin and mineral or a good
Multivitamin and Mineral (with 25 to 50mg of BComplex)
- Max-Up Vita C Cal Mag
- Essential Fatty Acids Omega 3,6&9, or capsules of DHA & EPA and GLA
- Optional digestive enzymes Bromelain and Papain or a Digestive enzyme
supplement with Betain Hydrochloride
- If digestive disturbances are present, take an Aloe Vera juice with
turmeric and dandelion. It helps soothe stomach acid reflux and ulcers.
- With the
presence of viruses, bacteria, parasites and worms, there is a strong
possibility of inflammations (arthritis, asthma, AIDS, TB, tonsils, etc.) and
infections (colds, flu, ears, etc.). This is because of a lack of cortisone
based hormones and this allows the inflammation and infection to continue
indefinitely (chronic) and it keeps on spreading. Those hormones form a bubble
like around the inflammation or infection and prevents it from spreading any
further. As soon as this is achieved, the immune system will be able to contain
all viruses, bacteria, parasites and worms and get rid of them from that area.
By doing so, no more damage occurs and pain relief is experienced. New cells
need to be built and the needed foods (amino acids, vitamins, minerals and oils)
to build the cells can be transported into the bubble and reconstruction occurs.
The hormones are produced by the adrenal glands.
- Vitamin B5 key ingredient to produce cortisone based hormones
- Vitamin C to protect the adrenal glands from destruction by stress
- Ashwagandha prevents loss of vitamin C from the adrenals and protects
the adrenal hormones
- Astra-Life to stimulate the adrenal glands to produce the
Maximum Immunity contains a combination of Vitamin C , Vitamin B5, digestive
enzymes and anti oxidants.
Take Maximum Immunity and the following supplements to handle the
arthritis - Chondroitin and Glucosamine and Turmeric
Gout Devil's Claw
Liver Milk Thistle, Dandelion and Tumeric
Eczema - Burdock Root
Urine tract infections Golden Seal Root or Juniper Berry
herpes (cold sores or shingles) Licorice Root, L-Lysine
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