by Allan Wohrnitz (Bsc)
The miracle vitamin
Vitamin C
is probably one of the most important vitamins in the body. It has numerous
uses, it is non toxic, can be taken in massive amounts and there are no reports
to date of any deaths by an “overdose”. It is also known as a “miracle drug”.
Papers as far back as 1948 were written by Dr Fred Klenner who pioneered on the
uses of Vit C.
Vit C
cannot be stored in the body - the tissues (not cells) can be saturated as a
sponge might be saturated with water. Any excess is thrown off in the urine
When the
amount exceeds what can be absorbed, one would experience diarrhoea. The amount
should be reduced but not stopped. Every one is different in their needs as it
depends on their stress levels, exposure to toxic substances, illness (viral or
bacterial).
When one is
exposed to toxic substances from viral and bacterial toxins, drugs, industrial
chemicals, pollution, X-rays and radiation, Vit C is used first to detoxify them
before it is available to the tissues.
Vit C
is key to help form and maintain a strong cement-like material known as collagen
which holds together all the cells in your body. For collagen to have structural
strength and elasticity, Calcium is needed as a stiffening agent and with
collagen it becomes connective tissue. Connective tissues supports organs, fills
spaces between them and forms tendons and ligaments.
(tissue - a
part of an organism consisting of a large number of cells having similar
structure and function - i.e. nerve tissue)
Cell walls are
very thin. They need strong connective tissues so viruses, bacteria, poisons,
toxins, dangerous drugs, allergens, and other foreign materials do not gain
access. Strong connective tissue is not easily penetrated and cells are
protected.
A balanced
diet will ensure the health and strength of the connective tissues, prevent
invasion of the cells and could possibly guarantee one’s health no matter the
conditions of one’s environment.
First
action is to saturate
the tissues, then provide Vit C from natural sources - citrus fruits (ideally
kept refrigerated before consumption or juicing - refrigeration renders enzymes
in the fruit inactive that would otherwise destroy the vit C in a short time at
room temperature). Also cooked green vegetables - spinach, brussels, sprouts &
broccoli - do not discard the water (50-90% of vit C lost if water is
discarded).
Bioflavonoids
occur in the pulp and the white of rind. It reduces the need for vit C and makes
Vit C more effective.
Deficiencies of Vit C:
Colds, Flu,
Infections and Diseases
- 20 to 40 times more C is needed to keep the tissues saturated.
Vit C is most
effective at the onset of an infection.
Saturate the
tissues with 2000 to 6000mg of C with Cal Mag. Then get onto the anti-stress
formula - every 2-3 hours, 500mg of C, 100mg of B5, 10mg of B Complex or best a
Multivit&mineral with 10mg of BCo together with high quality complete proteins
and some calories (honey, fructose). Helps build an army of antibodies and white
blood cells.
Antibodies
- (a protein produced in the blood to fight infections and render them harmless)
are unable to render bacteria harmless unless Vit C is adequately supplied.
Complement -
(a protein in the blood serum when activated by antibodies destroys bacteria).
Antibodies must be helped by a complement - no Vit C = no complement.
Antibiotics
- Vit C in massive amounts can be used in the place of antibiotics and it causes
no allergic reactions and no toxicity. Vit C is named the perfect antibiotic.
Viruses
- viruses have to enter the cells before they can duplicate and multiply. Large
amounts of Vit C is known to be deadly to viruses. T-cells use vit C to kill
bacteria and viruses.
Heart
Attacks - Arteries and
capillaries break spontaneously in the absence of vit C. The arteries of the
heart weaken. Clots form most readily where a blood vessel has been broken. An
undersupply of vit C is a major cause of heart attacks and strokes initiated by
clots.
Cancer
- strong connective tissues are known to prevent the excessive multiplication of
tumour and cancer cells and can keep those cells in check. Building strong
connective tissues with superior (complete) proteins, Vit C and Calcium is a
good preventative measure for tumour growths or cancer. It does not cure the
cancer, but only treats it.
Allergies
- Enough of C can detoxify the harmful effects of allergens that have entered
the blood (pollens, dusts, dandruff and foods).
- It can treat a
stuffy nose or post nasal drip, hay fever, asthma and eczema.
- Massive
amounts can overcome the effects of snake bites and malaria.
- Vit C is a
natural anti-histamine.
Inflammations - vit C
increases the rate of production of natural cortisone. This helps to reduce
inflammations in joints (gout, arthritis) as well as ulcers. In
acute attacks, take 1000mg of C every hour and decrease when the symptoms are
gone.
Pregnancy - it is recommended to
take 10000mg of vit C daily. Tissues become so elastic that deliveries are easy
and that stretch marks and haemorrhaging are greatly decreased.
Fatigue -
Vit C helps prevent it by detoxifying harmful “ashes” left from incompletely
burned fats (acetone bodies) which accumulate in the tissues when blood sugar
falls below normal, the major cause of fatigue.
Fever - when large amounts are
taken, within a few minutes fevers drop and temperatures reach normal within a
few hours. An initial dose of 2000 - 6000mg, followed by 2000 - 4000mg between
4 - 8 hrs if the temperature did not remain normal. Vit C combines immediately
with toxins and/or viruses, thus causing the fever to drop. If fever rises
again, too little vit C was given in the initial dose, the virus not destroyed
multiplies and again causes the temperature to increase.
Diuretic
- Vit C in large amounts acts as a natural diuretic, causes excessive urination
and is advantageous in case tissues are waterlogged.
Bones
- the bone foundation partially breaks down, minerals are lost, bones become
brittle and lack elasticity and strength. Even generous amounts of phosphorous
and calcium cannot be deposited on the bones as the collagen base, needed vit C
as part of its structure, is too weak to hold them. With vit C generously added,
new bone foundation forms, minerals if available are quickly laid down. It is
also important for healing broken bones.
Gums and
teeth - undersupply of
C, gums become puffy and spongy and bleed easily. Bacteria live on dead cells of
the gum tissue causing infections. The bone surrounding the teeth is destroyed
causing the teeth to become loose. Dental growth is also slow and results in
tooth decay.
Diabetes
- Vit C with a host of other vitamins increases insulin production.
Thyroid
problems - Vit C is
needed to prevent the thyroid hormone from being inactivated by oxygen.
Anaemia - when large quantities
of vit C are obtained, iron absorption is increased so much that anaemia is
corrected without more iron added to the diet.
Drugs
- Vit C is used to detoxify the harmful effects of drugs. It is recommended to
take 500mg of C for every dose of medication taken. Large amounts of vit C will
be needed initially if one has been on drugs for months or years to treat
chronic diseases such as asthma, arthritis, gout, etc. before the vitamin is
available to the tissues. No Vit C is lost throughout the body until the tissues
are saturated.
- There have
been cases of people on tranquillisers where no vit C appeared in the
urine until 15000mg was taken.
- Aspirin
destroys vit C so completely that it often causes nosebleeds and internal
haemorrhaging.
Chemical
Poisoning - from lead,
bromide, arsenic, benzene, carbon monoxide and any other substances, especially
persons doing industrial work, Vit C can prevent or cure chemical poisoning.
Poor
digestion - lack of
stomach acid causes the destruction of vit C. If digestion is poor, ensure
digestive enzymes and stomach acid supplements are taken temporarily until
normal production of digestive juices are produced.
Cigarettes
- the toxic substances from a single cigarette destroy 25mg of vit C. People
unable to give up cigarettes should increase their vit C intake accordingly.
References: Nutrition
advices by Adelle Davis.
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